6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
Weight Loss
Weight Loss
Weight Loss
What is Weight Loss Training?
What is Weight Loss Training?
Weight loss training focuses on exercises and routines designed to burn fat, boost metabolism, and improve overall fitness. It’s all about getting stronger, healthier, and more energetic — one session at a time.
Weight loss training focuses on exercises and routines designed to burn fat, boost metabolism, and improve overall fitness. It’s all about getting stronger, healthier, and more energetic — one session at a time.
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Diverse exercises for students
Diverse exercises for students
Our weight loss classes include a mix of cardio, strength training, functional movements, and high-intensity drills. Sessions are beginner-friendly yet challenging, helping students stay consistent, sweat more, and feel confident in their transformation journey.
Our weight loss classes include a mix of cardio, strength training, functional movements, and high-intensity drills. Sessions are beginner-friendly yet challenging, helping students stay consistent, sweat more, and feel confident in their transformation journey.
High-Intensity Interval Training (HIIT)
Short, powerful bursts of exercise followed by rest — great for burning calories even after the workout ends.
High-Intensity Interval Training (HIIT)
Short, powerful bursts of exercise followed by rest — great for burning calories even after the workout ends.
High-Intensity Interval Training (HIIT)
Short, powerful bursts of exercise followed by rest — great for burning calories even after the workout ends.
Fat-Burning Cardio
Includes jump rope, jogging, dance-based routines, and more — focused on keeping your heart rate up and fat burning strong.
Fat-Burning Cardio
Includes jump rope, jogging, dance-based routines, and more — focused on keeping your heart rate up and fat burning strong.
Fat-Burning Cardio
Includes jump rope, jogging, dance-based routines, and more — focused on keeping your heart rate up and fat burning strong.
Core Strengthening
Target belly fat and build a strong midsection with crunches, leg raises, planks, and twisting moves.
Core Strengthening
Target belly fat and build a strong midsection with crunches, leg raises, planks, and twisting moves.
Core Strengthening
Target belly fat and build a strong midsection with crunches, leg raises, planks, and twisting moves.
Bodyweight Training
Push-ups, squats, burpees — simple yet powerful moves that build lean muscle and torch fat without equipment.
Bodyweight Training
Push-ups, squats, burpees — simple yet powerful moves that build lean muscle and torch fat without equipment.
Bodyweight Training
Push-ups, squats, burpees — simple yet powerful moves that build lean muscle and torch fat without equipment.
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy