6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
Women fitness
Women fitness
Women fitness
What is Women’s Fitness?
What is Women’s Fitness?
Women’s fitness focuses on workouts tailored to female goals — whether that’s building strength, improving flexibility, toning the body, or boosting overall energy. It's about feeling confident, strong, and empowered.
Women’s fitness focuses on workouts tailored to female goals — whether that’s building strength, improving flexibility, toning the body, or boosting overall energy. It's about feeling confident, strong, and empowered.
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Diverse Exercises for Students
Diverse Exercises for Students
Our sessions are designed to suit all fitness levels and body types. From strength and cardio to core and flexibility, every workout is guided, effective, and supportive. We create a safe, encouraging space where women can focus on their personal health goals without judgment.
Our sessions are designed to suit all fitness levels and body types. From strength and cardio to core and flexibility, every workout is guided, effective, and supportive. We create a safe, encouraging space where women can focus on their personal health goals without judgment.
Full-Body Toning
Shape and define your body with structured routines that target arms, legs, and core.
Full-Body Toning
Shape and define your body with structured routines that target arms, legs, and core.
Full-Body Toning
Shape and define your body with structured routines that target arms, legs, and core.
Low-Impact Cardio
Gentle yet effective fat-burning exercises like step-ups, light aerobics, and dance moves.
Low-Impact Cardio
Gentle yet effective fat-burning exercises like step-ups, light aerobics, and dance moves.
Low-Impact Cardio
Gentle yet effective fat-burning exercises like step-ups, light aerobics, and dance moves.
Strength & Conditioning
Build lean muscle and endurance through safe, beginner-friendly bodyweight training.
Strength & Conditioning
Build lean muscle and endurance through safe, beginner-friendly bodyweight training.
Strength & Conditioning
Build lean muscle and endurance through safe, beginner-friendly bodyweight training.
Core & Pelvic Strengthening
Strengthen abdominal and pelvic muscles for better posture, balance, and daily support.
Core & Pelvic Strengthening
Strengthen abdominal and pelvic muscles for better posture, balance, and daily support.
Core & Pelvic Strengthening
Strengthen abdominal and pelvic muscles for better posture, balance, and daily support.
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy