6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
yoga
yoga
yoga
what is the yoga?
what is the yoga?
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
Taekwondo
yoga
Dance
Weight loss
yoga Classes
yoga Classes
We offer 6 popular Yoga classes to provide our customers with a wide range of options.
We offer 6 popular Yoga classes to provide our customers with a wide range of options.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
Unleash your inner power
Unleash your inner power
Unleash your inner power
Enhanced Well-being: Yoga promotes overall physical and mental well-being.
Enhanced Well-being: Yoga promotes overall physical and mental well-being.
Enhanced Well-being: Yoga promotes overall physical and mental well-being.
Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.
Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.
Mindfulness Boost: Yoga cultivates self-awareness and mindfulness.
Healthy Lifestyle: Yoga encourages a healthier lifestyle.
Healthy Lifestyle: Yoga encourages a healthier lifestyle.
Healthy Lifestyle: Yoga encourages a healthier lifestyle.
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Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy
Victorious Taekwondo Academy
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at Victorious Taekwondo Academy